A man is stretching his leg while another person lies on the ground.

Manual Therapy

Manual Therapy is a hands-on approach used to assist in efficient movement and address muscle posture, joint stiffness, and muscle and soft tissue pain. Manual therapy includes specific techniques used to treat musculoskeletal pain and dysfunction and can assist in providing a multitude of benefits. Manual therapy techniques assist in restoring fluid motion to the affected joint or soft tissue, with focus on better overall movement.

Techniques

A man and woman standing next to each other.

Manual Isokinetics Exercises (MIKE)

Manual resistive exercises are used to:

  • Improve Strength
  • Improve Mobility
  • Detect Muscles That Are Not Firing
A man is stretching his leg while another person watches.

Soft Tissue Mobilization

Hands-on techniques used to:

  • Break Down or Reduce Adhesions
  • Improve Range of Motion
  • Lengthen Muscles and Tendons
  • Reduce Swelling
  • Decrease Pain and Restore Functionality
A person is holding their foot while another person touches it.

Massages

Hands-on techniques used to:

  • Reduce Muscle Tension And Trigger Points.
  • Improve Circulation And Stimulation of The Lymphatic System
  • Reduction Of Stress Hormones & Provide Relaxation
  • Increased Joint Mobility and Flexibility
  • Improved Skin Tone